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During intense exercise, muscles produce lactic acid due to insufficient oxygen supply, leading to oxygen debt.
Description
Effects of Intense Exercise
Lactic acid accumulates in muscles and blood during intense exercise, causing muscle fatigue and an oxygen debt that must be repaid after exercise.
- a[1]
State what causes lactic acid to accumulate in muscles during intense exercise.
Aim for approximately 1 distinct marking point.
- b[1]
State why oxygen debt occurs during intense exercise.
Aim for approximately 1 distinct marking point.
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