Cambridge IGCSE Psychology practice

Paper 1 structured question: Biological rhythms, natural cycles of bodily processes regulated by a person’s internal ‘clock’,

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Biological rhythms, natural cycles of bodily processes regulated by a person’s internal ‘clock’,

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Paper 1Approaches, Issues and Debates4 marks

Understanding jetlag and its effects on travelers.

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Effects of Jetlag

Jetlag occurs when rapid travel across time zones disrupts the body's internal clock, leading to symptoms such as fatigue and irritability.

a
Explain Explain how jetlag affects individuals after long-distance travel.
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Aim for approximately 4 distinct marking points.
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