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Cambridge IGCSE Psychology practice

Paper 1 structured question: The restoration theory of sleep:

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The restoration theory of sleep:

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Paper 1Approaches, Issues and Debates1 marks

Discussing the restoration theory of sleep and its counterarguments.

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Restoration Theory of Sleep

The restoration theory suggests that sleep is essential for physical recovery and muscle repair. However, some argue that muscle repair can also occur during wakefulness, challenging the theory's validity.

  1. a

    Define the restoration theory of sleep

    Aim for approximately 1 distinct marking point.

    [1]

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Paper 1 structured question: The restoration theory of sleep:

Paper 1Approaches, Issues and Debates2 marks

Description

Counterarguments to Restoration Theory

While the restoration theory emphasizes the importance of sleep for recovery, it is important to consider that muscle repair can also occur during periods of wakefulness, suggesting that sleep may not be the only time for recovery.

  1. a

    Explain two counterarguments to the restoration theory of sleep

    Aim for approximately 2 distinct marking points.

    [2]