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Cambridge IGCSE Psychology practice

Paper 1 structured question: The restoration theory of sleep:

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The restoration theory of sleep:

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Paper 1Approaches, Issues and Debates1 marks

The restoration theory of sleep emphasizes the importance of sleep for recovery.

Description

Restoration Theory Overview

The restoration theory suggests that sleep is crucial for physical and mental recovery. Research by Robinson et al. indicates that sleep deprivation negatively affects cognitive performance.

  1. a

    Define the restoration theory of sleep

    Aim for approximately 1 distinct marking point.

    [1]

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Paper 1 structured question: The restoration theory of sleep:

Paper 1Approaches, Issues and Debates3 marks

Description

Study on Sleep Restriction

Robinson et al. conducted a study to investigate the effects of sleep restriction on cognitive performance, finding significant declines in cognitive abilities among participants who had limited sleep.

  1. a

    Explain the findings of Robinson et al.'s study regarding sleep restriction

    Aim for approximately 3 distinct marking points.

    [3]