Cambridge IGCSE Psychology practice

What is one way to reduce the effects of jetlag?

Try the question first, then check the answer and practise the same topic again.

Show answer Biological rhythms, natural cycles of bodily processes regulated by a person’s internal ‘clock’, revision Revise the key idea

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MCQ

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cambridge_mcq

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Topic

Biological rhythms, natural cycles of bodily processes regulated by a person’s internal ‘clock’,

Exam-style question

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What is one way to reduce the effects of jetlag?.

A.Travel without sleep
B.Adjust sleep schedule before travel
C.Avoid hydration
D.Stay awake during travel

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Paper 1 structured question: Biological rhythms, natural cycles of bodily processes regulated by a person’s internal ‘clock’,

Paper 1Approaches, Issues and Debates1 marks

Description

Impact of Shift Work

Shift work can lead to various health issues due to the disruption of biological rhythms. Workers often experience fatigue, sleep disturbances, and increased stress levels.

a
Define Define the term 'shift work'.
Your answer
Aim for approximately 1 distinct marking point.
[1]