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Cambridge IGCSE Psychology practice

What is a key aspect of muscle recovery?

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MCQ

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cambridge_mcq

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Topic

The restoration theory of sleep:

Exam-style question

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What is a key aspect of muscle recovery?.

  1. A.It only occurs during sleep
  2. B.It requires no physical activity
  3. C.It involves both sleep and wakefulness
  4. D.It is solely dependent on nutrition

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Paper 1 structured question: The restoration theory of sleep:

Paper 1Approaches, Issues and Debates1 marks

Description

Restoration Theory of Sleep

The restoration theory suggests that sleep is essential for physical recovery and muscle repair. However, some argue that muscle repair can also occur during wakefulness, challenging the theory's validity.

  1. a

    Define the restoration theory of sleep

    Aim for approximately 1 distinct marking point.

    [1]