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Learning objective

Explain what a balanced diet entails.

Read the explanation, check the common trap, then practise with flashcards and questions.

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Exam focus

  • Read the explanation.
  • Check key terms.
  • Practise with linked questions.
Cambridge IGCSE BiologyHuman nutritionCore content

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Quick explanation

Explain what a balanced diet entails

  • This point belongs to Diet, especially Diet outcomes.
  • You need to be able to explain what a balanced diet entails.
  • The key ideas to know are Describe.
  • Use the linked flashcards and practice questions to check recall, then practise applying the idea in an exam-style answer.

Key concepts

Describe

Why it matters

This objective helps connect Diet outcomes to exam-style questions, flashcards, and revision notes for Diet.

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Practice Questions7 linked questions

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Paper 3 structured question: Diet

Paper 3Theory (Core)2 marks

Description

Balanced Diet Explanation

A balanced diet contains the right amounts of carbohydrates, proteins, fats, vitamins, minerals, fiber, and water to keep the body healthy and functioning properly.

  1. a

    Describe what is meant by a balanced diet?

    Aim for approximately 2 distinct marking points.

    [2]
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