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Deci and Ryan’s self-determination theory, including needs of:
Deci and Ryan’s self-determination theory outlines three essential needs: the need for competence, which is the desire to feel capable of completing tasks; the need for relatedness, which involves feeling connected to others and being part of a community; and the need for autonomy, which is the wish to feel in control and able to make personal choices.
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90 min
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CambridgeIGCSEPsychologyMotivation and needs
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- Deci and Ryan’s self-determination theory outlines three essential needs: the need for competence, which is the desire to feel capable of completing tasks; the need for relatedness, which involves feeling connected to others and being part of a community; and the need for autonomy, which is the wish to feel in control and able to make personal choices.
- Deci and Ryan’s self-determination theory can be applied to understand the motivation behind exercising, highlighting the roles of both extrinsic and intrinsic motivation.
- Support for Deci and Ryan’s self-determination theory in relation to exercise motivation can be found in studies such as the one by Calvo et al., which focuses on sports persistence.
- Critiques of Deci and Ryan’s self-determination theory regarding exercise motivation point to environmental obstacles, such as time constraints, health problems, and social limitations.
- Applying knowledge of Deci and Ryan’s self-determination theory to new situations can enhance understanding of motivation in the context of exercise.
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