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Cambridge IGCSE Psychology practice

Paper 1 structured question: Deci and Ryan’s self-determination theory, including needs of:

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Deci and Ryan’s self-determination theory, including needs of:

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Paper 1Approaches, Issues and Debates1 marks

Understanding motivation in exercise through self-determination theory.

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Self-Determination Theory

Deci and Ryan’s self-determination theory suggests that motivation is influenced by the fulfillment of three basic psychological needs: autonomy, competence, and relatedness. These needs are essential for fostering intrinsic motivation, particularly in the context of exercise.

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    Define self-determination theory

    Aim for approximately 1 distinct marking point.

    [1]

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Paper 1 structured question: Deci and Ryan’s self-determination theory, including needs of:

Paper 1Approaches, Issues and Debates4 marks

Description

Application of Self-Determination Theory

In exercise settings, fulfilling the needs for autonomy, competence, and relatedness can significantly enhance an individual's motivation to engage in physical activity. Programs that allow for personal choice, skill development, and social interaction are more likely to succeed in promoting exercise adherence.

  1. a

    Explain how fulfilling psychological needs can enhance exercise motivation

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    [4]